How strong are your foundations?

Pile cap formwork made from timber and playwood

Whether we know it or not our lives are built on foundations. Each of us has different foundations, depending on our upbringing. Rather than bricks and concrete, beliefs are the building blocks of our life foundations.

How strong and stable are your foundations?

What do you believe about yourself? What do you believe about the world around you? What do you believe about your place in the world?

Your beliefs inform your thoughts, your words, and your actions. Do your foundational beliefs support you in building a mansion, or a garden shed for your life?

No matter where you are currently, you can change, if you want to. Listen to this week’s guided journey to discover new thoughts that can strengthen your foundations, and prepare the ground for new building work. At any point, when you start to change the things you believe about yourself and the world around you, the experiences you have will change dramatically.

Remember, you are better than you think you are. And, your brain is like play-doh, so it can change at any time.

Even if you have no idea how to strengthen your foundations, let your mind and heart open to new possibilities, and trust that you are perfectly guided by your inner knowing.

Wishing you a spectacular week.

All my love,





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